| Hours of Operation | Membership Fees | Exercise Classes |
Class Registration Form (click on this link)
The Fitness Center includes the following:
Cardio Area:
Treadmills Elliptical Machines Recumbent Bikes
Full Range of Nautilus Equipment:
Lat Machine
Row Machine
Abductor/Adductor Machine
Preacher Curl Bench
Multi-Function Rack
Dumbbells from 1 to 50 lbs.
2 Press Squat Stands
3 Flat to Incline Benches
Leg Curl/ Leg Extension Machine
Stability Balls
 |
Looking for Personal Training, Call the Fitness Center at |
|
225-9733 Ext. 1 and ask for one of our certified personal trainers.
|
Jan Swarthout CPT, NASM
Spring Grove Fitness Center
225-9733
I became a personal trainer in 2007, and enjoy working with people and helping them reach their goals. I am a competitive power lifter, having world records in my age and weight class through the IPA. I am a personal trainer and one of the fitness attendants at the Spring Grove Fitness Center. Give me a call! I would love to talk with you!
Personal Training Rates and Packages
Spring Grove Fitness Center Members Non-Members
First session is free, includes Fitness First session is free, includes Fitness assessment. assessment.
Hourly Rate: $25.00 Hourly Rate: $45.00
8 Sessions $180.00 8 Sessions $320.00
12 Sessions $270.00 12 Sessions $480.00
18 Sessions $360.00 18 Sessions $640.00